GRIEVING: THE FIVE STAGES
Learn about the five stages of grieving
Learn that grief should be experienced, not prevented
Learn about the myths of bereavement
Grief is a natural response to the loss of a loved one, a divorce or relationship break-up, loss of a job, or death of a pet. Some people think of the grieving process as a rollercoaster, with ups and downs, highs and lows. The ride is more frightening at the start, unprepared for the twists and turns - but eventually the bumps subside and once again you feel grounded.