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GRIEVING: THE FIVE STAGES

7:05

Learn about the five stages of grieving

Learn that grief should be experienced, not prevented

Learn about the myths of bereavement

Grief is a natural response to the loss of a loved one, a divorce or relationship break-up, loss of a job, or death of a pet. Some people think of the grieving process as a rollercoaster, with ups and downs, highs and lows. The ride is more frightening at the start, unprepared for the twists and turns - but eventually the bumps subside and once again you feel grounded.

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