Explore ways to move through depression
Observe a visualization that gives a positive perspective
Remind yourself that you are here for a reason
Compassion Fatigue is a combination of physical, emotional, and spiritual depletion. We are proud of the professionals and volunteers that follow their passion to help the lives of others. And with such responsibility comes rewards for caring and a cost for caring. Caring too much can hurt. Often we forget that taking care of ourselves is an essential component to helping others.