And It Gets Better
HERE IS WHAT YOU WILL LEARN
Explore ways to move through depression
Observe a visualization that gives a positive perspective
Remind yourself that you are here for a reason
Here is a warmly sincere, touching, reassuring film for anyone feeling overwhelmed, bullied or severely depressed. Sadness is a normal reaction to stressful events. Depression is more serious that sadness. If untreated, it can be a recurring disorder. Learning skills to manage stress will help you cope and become more resilient. If you or a loved one are in emotional distress, please call the National Suicide Prevention Hotline at 1-800-273-TALK. They are there to help 24/7.
From The Wellness Series.
Ideal for high school students and seasoned professionals alike.
Includes Trainer Guide, Script Synopsis, Quiz
Available: DVD and Streaming.